This workout is deceptively difficult. But…. You’ll feel so proud of yourself when it’s done. The nice part about this workout is the modifications are almost endless.
Here’s to Strong Women
Here’s to strong women. May we know them. May we be them. May we raise them.
Happy International Women’s Day
There are countless mothers and sisters and daughters and wives and girlfriends and authors and poets that can teach us what it means to be women.
Let’s share wisdom.
She is clothed with strength and dignity and she laughs without fear of the future.
looking for a sword.
everything she needs within herself.
a girl in love with every breath.
the legacy we’ll leave.
so effortlessly herself.
so the women after me can see further.