Stay Active

This page is dedicated to all things fitness related! Feel free to scroll through the posts here, or head to the drop down menu for more categories.

WOW Wednesday, part 2!

This workout is deceptively difficult. But…. You’ll feel so proud of yourself when it’s done. The nice part about this workout is the modifications are almost endless.

WOW Wednesdays!

Hard work does pay off! Don’t let your mind trick your body otherwise. I know I pushed myself as hard as I could, and that’s what I care about.